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Low energy, high stress, limited time? Change habits and change your outlook!
This week I spoke with a friend who was feeling frazzled by the current economy. She has never worked so hard for such little money. The stress-levels are sky high, energy is low, morale is below sea level and my friend is really frustrated. I asked her what she was doing for exercise. “Neil, I just don’t have time or energy anymore.” That is a comment I hear often these days. Remember this. It doesn’t matter what is going on in your career, life or day. You control your attitude and your activity. Take responsibility and give yourself permission to get daily exercise! It will inspire you and raise yours self-esteem, energy and alertness. read more…
Continue reading Low energy, high stress, limited time? Change habits and change your outlook!.
Written on 01 February 2009 by Neil Wood.
Making positive changes and improving life!
A friend called this morning and told me of the numerous positive changes she’s made in her life since November. It was absolutely amazing to hear the energy, excitement, passion and self-esteem. She told me that she had fallen into a rut for awhile due to health issues. She had also surrounded herself with people who didn’t care much about their health, fitness, goals or living life to the fullest. As a result she gained over 30 pounds, wasted hours watching mindless TV and felt like you know what.
Continue reading Making positive changes and improving life!.
Written on 17 April 2009 by Neil Wood.
Health Barn USA
This is a website that one of my fellow yogis told me about. HealthBarnUSA I don’t want to tell you too much (which is odd for a speaker, I know) but I am so impressed by what Stacey is doing with her New Jersey company. She’s teaching kids how to grow their own gardens, eat better, healthier foods, what organic foods are, composting and a variety of topics related to health. If you ever met Stacey, you could tell immediately that she’s the perfect role model of healthy living.
Continue reading Health Barn USA.
Written on 10 April 2009 by Neil Wood.
Blog Tags
- Attitude,
- chatham bars inn,
- coaching,
- commitment,
- Discipline,
- eating better,
- friendships,
- get a better Attitude,
- get healthy,
- get more energy,
- getting better,
- goals,
- improvement,
- inspiration,
- integrity,
- kindness,
- leadership,
- Motivation,
- neil wood,
- opportunities,
- optimist island,
- Passion,
- persistence,
- robin sharma,
- Sales,
- take action,
- Think Positively,
- warren buffett,
- winning
